Helen Shah – The Pharmacist Nutritionist

Cheshire, South & Central Manchester and online

Has your GP told you to make diet and lifestyle changes, but you don’t know where to start?

Are you confused by the conflicting health messages on social media?

Do you want to learn to be heathier without restrictive or yo-yo dieting?

I CAN HELP!

Hello! My name is Helen, The Pharmacist Nutritionist. I provide individual nutrition consultations online and in person to help my clients achieve long-term health benefits through food. I can give you the support, motivation, and accountability you need to succeed on your nutrition journey.

As a registered and regulated healthcare professional, I only offer evidence-based advice. I don’t believe in restrictive or fad diets, calorie counting, or expensive supplements. Instead, I focus on real food.

I understand that everyone is unique, so I offer a personalised service to help you identify your goals. Together, we can break these down into simple, achievable steps to help you develop healthy eating habits that last a lifetime.

Eating healthily is a skill that can be learned, but it can also be challenging. I can help you navigate the “what,” the “why,” and the “how” of eating for better health.

Book a free discovery call with me if you want to learn more about how I can help you achieve your health and nutrition goals.

Here is a little more information about what I can offer you:

* 1:1 consultations, in person or online

* Full nutritional assessment, including body measurements and analysis

* Identification of any “risk” areas, with appropriate onward referral if required

* Time to ask questions enabling you to broaden your understanding of nutrition and its role on your health

* Work in partnership with you to develop your achievable personalised health and nutrition goals

* A bespoke plan that fits with your unique lifestyle and situation

* The peace of mind that I am a regulated health professional who will only give you evidenced-based advice that is suitable for you

I look forward to meeting you soon,

Helen

Helen Shah MRPharmS ANutr

Registered with The General Pharmaceutical